About Dr. Khalili

Dr. Khalili has been practicing preventive sports medicine for over 30 years as the clinical director of the Laser Rehab Institute of Santa Barbara, California.

In 1992, he graduated from the Los Angeles College of Chiropractic and then became a Certified Fellow of Chiropractic Biophysics in 2002. After pursuing postgraduate studies at Life Chiropractic College West, he became a Certified Chiropractic Extremity Practitioner (CCEP) in 2017.

In 2018, he founded Dr. Khalili, LLC, a company dedicated to researching and developing more effective ways to move better, feel better, and ultimately live better. Dr. Khalili truly walks the talk and devotes himself to helping you achieve the ultimate longevity lifestyle, becoming SuperHuman so you can “Thrive to 105™.”

Daily Practice

1. Strive passionately with a purpose to Thrive to 105™.

2. Struggle graciously, as adversity is the best university.

3. Speak wisely in your head before words are said.  

4. Share generously, but live minimally because less is best.

5. Smile lovingly at your spouse for a happy house.   

6. Sense fully the air you breathe through your nose with a 5-second inhale and an equal exhale.

7. Seek sustainably sourced, organic, 95% plant-based whole foods and chew 10-15 times before swallowing.

8. Sip steadily 2-3 liters of filtered or spring water.

9. Savor peacefully being unplugged when outdoors, during meals, with loved ones, and 2 hours before bed.

10. Sleep deeply for 9 hours, ideally on your back, with a flat pillow on a medium-firm mattress.

11. Sweat intelligently because we only get one set of tread until we’re dead. 

12. Step freely with the life-changing LockWalk™ method.