Top Seed Tacos

Looking for an easy, healthy taco recipe that you can be sure everyone in your household will love? As long as you’ve got your tortillas ready, the choice of toppings is basically unlimited! Add avocados, tomatoes, beans, shallots, bell peppers, salsa, and onions. If you’re a fan of dairy, try some melted cheese on top as well.

If you’re cooking a Mexican feast for a large group of people, these Top Seed Tacos are the perfect meal to cook in bulk. You can simply add up all the toppings and leave them out in separate bowls so everyone can gather around the table and build their own delicious dinner. This recipe in particular only serves 6 people, so if you’re cooking for more, be sure to grab some more tortillas and ingredients and cook accordingly!

topseedtacos

Serves 6

Ingredients

  • 2 organic avocados

  • 6 organic garlic cloves, finely chopped, divided

  • 1 organic jalapeño, finely chopped

  • 2 medium organic heirloom tomatoes, diced, divided

  • 1 tablespoon fresh organic cilantro, finely chopped

  • 2 organic shallots, finely chopped

  • ½ teaspoon Himalayan salt or Redmond’s Real Salt, divided

  • ½ teaspoon ground organic black pepper, divided

  • 1 can Eden Organic refried pinto or black beans

  • 1 teaspoon organic chili powder

  • ½ teaspoon organic paprika

  • ¼ teaspoon organic cayenne pepper

  • 1 package Masienda Bodega blue corn tortillas  

  • 1 jar organic salsa


Instructions

  • To make fresh guacamole, pit the avocados and place in a bowl. Then add half of the garlic, the jalapeno, 2 tablespoons of tomato, the cilantro, 1 tablespoon of shallots, ¼ teaspoon of salt, and ¼ teaspoon of black pepper; mix in a bowl and set aside.

  • Using a medium pot, add a can of organic refried pinto or black beans, shallots, garlic, ¼ teaspoon of salt, ¼ teaspoon of black pepper, chili powder, paprika, and cayenne pepper; cook at low-medium heat for 10 minutes then bring to a simmer.

  • In a toaster oven, heat the tortillas for 4-6 minutes on high heat. In preparing the tacos, add the bean mix to a heated tortilla and then garnish with the remaining tomato, fresh guacamole, and salsa.

    Nutrition Facts

    Serving size: 1 taco

    Servings: 6

    Amount per serving

    Calories 297

    % Daily Value

    Total Fat 14.1g

    18%Saturated Fat 3g

    15%Cholesterol 0mg

    0%Sodium 165mg

    7%Total Carbohydrate 38g

    14%Dietary Fiber 11.1g

    40%Total Sugars 2.1g 

    Protein 9.9g


Stephanie Lodgedinner